How is diabetes treated?


Diabetes is an incurable disease. The treatment is in addition to medication and diet; It can be treated with exercise and weight loss as well as non-smoking.

What are the side effects of the drugs?

Insulin and glycinelamide are the most commonly used drugs in our country, but they are also known to lower blood sugar (hypoglycemia). In the long run, they may gain weight.


What are the symptoms of hypoglycemia?

Feelings of hunger and frustration, sweating, tremors, blurred vision, seizures and fainting

Any diabetic who has these feelings should take a sweet tooth quickly and then measure their blood sugar.


How often should medical follow-up be done?


You will need to go to a health center every 3 months. At the clinic, the patient is informed of his or her current condition and receives advice from the physician; Ask questions if you have any: Performs necessary laboratory tests; Understand the current state of health; If the medication runs out or changes, he buys medication.

Every diabetic should have a kidney test once a year and an eye exam once a year. This can help prevent or detect pre-diabetes vision problems.

If there is a minor foot injury, the patient or the patient's immediate family should be seen regularly or during the week. This helps the wound to be identified and treated quickly before it becomes infected.

Keep the patient's mouth and teeth clean; If possible, you should see a dentist every six months.

    

What should be the diet when there is diabetes?

A healthy diet is the main treatment for diabetes. Adjusting the diet may be difficult for most people, but once the patient has a proper diet, it is easier to maintain a healthy blood sugar level and to prevent diabetes-related and long-term health problems. Normally, when you have diabetes, many foods (such as pasta, macaroni, wheat bread, rice and fruits) are completely stopped. This diet not only prevents the patient from eating what is good, but also prevents us from eating the traditional meal with friends and relatives. While there are some foods that make a good diet, you should not overdo it.


What foods are included in the proper diet?



Protein: The amount of protein that the body needs from red meat; Fish: Beans and peanuts are best.

Fats: Healthy fatty foods fish; Avocado: Includes olive oil and peanuts. Lean meat; Butter: Cheese: It is not recommended to eat fast foods such as pizza, burgers and chips.

Fruits and Vegetables - Eating more vegetables helps control blood sugar levels. These are foods that diabetics should not miss in their daily diet.

Salt: In addition to diabetes, people with high blood pressure should not eat foods high in salt.

Alcohol and soft drinks are not recommended.

How many meals a day is recommended?

Practicing a regular mealtime routine is good for everyone, but it is especially important for people with diabetes. Diabetics are advised to eat once between breakfast and lunch and once between lunch and dinner.

Credit: Dr. Beza

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