Medically reviewed by: Dr. Hyate sarafa
Lemon is a fruit rich in vitamins C and B, phosphorus, protein and carbohydrates. Lemons can be used in many ways. These include lemon tea, lemon cake, lemon oil and lemon soap.
✔ The medical benefits are as follows:
1. Prevent Throat Infection!
Lemon is one of the fruits that protects against throat infections and has antibacterial properties and is best served with lemon juice mixed with water or in tea.
2. To digest food and prevent constipation!
Immediately prepared lemon juice helps prevent indigestion and constipation. It is a good idea to add a few drops of lemon to your diet, but do not forget that lemon should not be mixed with milk.
3. To relieve fever!
Immediately prepared lemon juice is an effective remedy for colds, coughs and fevers. Coughing can be done by mixing equal amounts of natural honey and lemon juice or using lemon tea to relieve a sore throat.
4. For dental care!
Lemon juice is used for dental care and treatment. In the case of toothache, fresh lemon juice can be used to relieve pain.
5. Relieves Skin Swelling!
Lemon juice protects against skin inflammation, put it on the boil, and drinking lemon juice mixed with water is very important for kidney stones.
6. Relieves burns!
Applying freshly squeezed lemon juice to a burn will prevent scarring. Lemon has a soothing effect on the body and can relieve the burning sensation caused by burns.
7. Prevents internal bleeding!
Lemon juice prevents internal bleeding because lemons have antimicrobial and antibacterial properties. To prevent nasal bleeding, leave a cotton swab soaked in lemon juice and leave it for a few minutes.
8. Prevention of Malaria and Cholera!
Lemon has the ability to purify the blood and prevent diseases such as malaria and smallpox.
9. It relaxes the legs!
Lemon has a strong odor and antibacterial chemical properties so soaking your feet in lukewarm water will make your feet more relaxed.
10. For skin care!
Lemon juice prevents aging and helps to eliminate wrinkles and small black spots on the skin as well as anti-bacterial and anti-bacterial properties. It is important to apply freshly squeezed lemon juice to the face to protect it from the sun.
11. For joint and muscle aches!
This condition is more common in older people, and lemon can reduce unwanted body fluids, relieve joint and muscle aches, and remove bacteria and toxins from the body.
12. Lose weight!
Drinking lemon juice mixed with lukewarm water and honey can help you lose weight. If you ask me if lemon juice helps me lose weight, I say yes.
13. Fixes breathing problems!
Lemon relieves shortness of breath. Lemon is rich in vitamin C and is very important for people with asthma and respiratory problems.
14. Low blood pressure!
Drinking freshly squeezed lemon juice is good for people with heart disease because it contains potassium. It relaxes the mind and body by controlling high blood pressure, dizziness and nausea.
