Medically reviewed by: Dr. Zekhre
In ancient times, olive oil was called liquid gold. It is made from olives. Olive oil is also found in many places, from the kitchen to the beauty salon. Let's take a look at some of Ethioto's family:
1. Used as a makeup remover
You only need a little olive oil and cotton. What makes olive oil unique is that unlike other makeup removers, it allows your skin to absorb moisture at the same time.
2. To moisturize the skin
Olive oil is rich in antioxidants and contains vitamin E, which can penetrate deep into the skin and keep it moisturized. Olive oil is especially good for people with dry skin.
3. To smooth out brittle body and to grow nails
If you feel a tingling sensation in some part of the body, massage it with olive oil to soften it. Massage this area regularly with this oil, especially at night, can make a big difference.
Olive oil is also a good source of nail polish. It is rich in Vitamin E and has a fast absorbing effect on our skin. This is important for nail growth. If you have broken nails, apply olive oil at least once a week for 20 minutes and you will notice a big change.
4. It nourishes the skin
Olive oil is rich in antioxidants and helps fight aging. It is also said that the use of olive oil is said to be a great way to reduce the appearance of bumps on the skin and prevent the appearance of bumps on the skin. In addition, a cleanser enriched with olive oil can help to remove dead skin cells and nourish your skin.
5. For hair
Applying olive oil helps keep the hair shiny and healthy. Olive oil is a natural conditioner and you can always see a big change in your hair before shampooing.
6. Reduces the risk of developing type 2 diabetes
Studies show that olive oil significantly reduces the risk of type 2 diabetes. Incorporating olive oil into your daily diet can help keep your blood sugar healthy. According to a study published in The American Journal of Clinical Nutrition, olive oil can help prevent diabetes.
7. Prevents heart disease
For a healthy lifestyle and a healthy heart, it is recommended that you include olive oil in your daily diet. One study found that olive oil, one of the main causes of heart disease, can be used to lower blood pressure and keep the heart healthy.
